Hello world!

Nestled in the intown Atlanta neighborhood of Kirkwood, we’re an a community of mindfulness-based psychotherapists who know life can be easier and you shouldn’t have to hide your true self to find acceptance or love (from yourself or anyone else).

We’re here so that the rest of your life can be better than what it is now. We specialize in supporting you on a path toward better health and well-being. We can help you be more mindful,  figure out why you do what you do (and make new choices), grow your capacity for self-compassion, change damaging patterns, increase wise decision-making, tackle anxiety and depression, heal from past difficulties and traumas, grieve what needs to be grieved, and  grow into more authentic and satisfying connections with yourself and the world around you.

Sound good?

That’s why we’re here.