Services

HIGH-QUALITY PSYCHOTHERAPY
for all ages, backgrounds, stories, and situations

High-quality mental health counseling  – also known as talk therapy – is our focus. We are here to help you identify and work through the difficult moments that brought you to our door. We are here to help you feel free to find yourself – your authentic self – perhaps for the first time. 

We work with you on:

  • Individual Counseling
  • Couples Counseling
  • Family Counseling
  • Parent Coaching

We are experienced in a variety of therapeutic techniques including:

  • Mindfulness & Compassion-Based Therapy
  • Somatic Experiencing
  • Emotionally Focused Therapy for Couples
  • Internal Family Systems
  • Eye Movement Densensitization & Reprocessing
  • Cognitive-Behavioral Therapy
  • Motivational Interviewing
  • Psychodynamic Psychotherapy
  • Dialectical Behavior Therapy
  • Trauma Focused Cognitive Behavioral Therapy
  • Interpersonal Neurobiology
Reach Out

Read a bit about each of our psychotherapists and see who feels right for you.  Send them an email directly: Dana, Elizabeth, Maggie, Emily, Thom, Ryan, and Katelyn.