🌿 Meditation Mondays - Start Your Week with Calm, Connection & Compassion 🌿 Join us Monday mornings for a free guided meditation designed to help you ground, breathe, and step into your week with clarity and calm.  Each session includes: ✨ 30 minutes of guided meditation to calm your nervous system and bring you into …

Are you pregnant, parenting a 0-3 yr old, or trying to adopt or conceive? Becoming parents is a new beginning, that can be both beautiful and hard. An often overlooked key to successfully managing the transition is to keep your relationship strong. This 5-week course is designed for expecting or new parents that are looking …

🌿 Meditation Mondays - Start Your Week with Calm, Connection & Compassion 🌿 Join us Monday mornings for a free guided meditation designed to help you ground, breathe, and step into your week with clarity and calm.  Each session includes: ✨ 30 minutes of guided meditation to calm your nervous system and bring you into …

📣 Join Us for Community, Action, and Hope In the wake of the recent shooting at the CDC, the Minnesota school shooting, and the anniversary of the tragedy at Apalachee High School, many of us are feeling outrage, hopelessness, and despair. These feelings are real—and so is the antidote: coming together in community and taking …